Caeli’s Book Ch2 Rewritten: How Exercise Saved My Life

#writer #mentalhealth #wellness #fitness #mentalillness #PTSD #PCOS #woman #anorexia #binge-eating #recovery #medication #pills I was against exercise because I was so tall that my weight carried out evenly. Body positivity was just becoming huge when I was young. But then, when you start to not see your own toes, you start to wonder if they [...]

Sunflowers take water to grow

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You Don’t Have to Be Happy All the Time

Forecast today, probability of mental collapse 50%, there are options. In the American culture, the concept of happiness is blended through false notions that humans have the ability to attain continuous amounts of perfection. Unless you have dug up the time capusle-archeological-machinery of the future's human into robot manual, than I can see why you [...]

The Rolling Hills

The rolling hills remind me of family. They are a space of peace. Where children gather in cabins. Families pans heat out the kitchen window into the green hills. Becoming part of the Earth. Another working piece of the clock that we don't see but are a part of. We see our pets making claw [...]

Built Heart

The child only sees love. Confused. You argue with mommy? The bubbles are so pretty. The cat will make you smile. They only know innocence. Their heart must build in order to live in this world. People are unpredictable. Emotions are their crisis. Why must we be so mean? Why are you crying? Mommy, come [...]

Cake at the Ocean

I'd love to have cake at the ocean with you. A place where we could be ourselves. Let the waves take us under. The sunset will hold our stories of never-ending sandy feet. A hammock and a drink just for us two. No one else on the planet. But me, you and the beach at [...]