Trader Joes Recipes

Have you guys heard how some college student wanted to take away the word's that describe a foods origin, like "Italian", because they thought it was racist? It is a store that values food from different cultures, so when you think about it, how would we describe it otherwise? Sweet and spicy food for all? [...]

The Obesity Malnutrition Paradox

Since this Friday is the first week of furlough until the Fall, I realized how sitting down all day has had me eating less...Which has actually helped me gain weight...You think eat less fast and you will loose weight. Well, when you don’t use as much energy as before you don’t desire the protein. Then [...]