Even Though The World is Shit, I Completely and Fully Accept Myself

The only love I wish to have is the one of myself. Loving yourself is a discovery that can lead you to new knowledge that you never considered before. You may think that you do everything to really think about you, but are you always doing those things for yourself or to please others?   [...]

It’s Okay to Not Be Okay

#selfcare #selflove #wellness #mentalhealthmatters #healing #covid #recovery #wellbeing #loveyourself Why do you keep fighting with your mental health for having real emotions? It is okay to take a day off from the routine of not having a routine. If you take a break...the timer stops there. When you get stuck, that feeling is telling A [...]

Sunflowers take water to grow

Have you commented on my testimonials yet? https://caeliswords.com/testimonials-2/?preview=true&preview_id=1164&preview_nonce=c3b987d5d5

You Don’t Have to Be Happy All the Time

Forecast today, probability of mental collapse 50%, there are options. In the American culture, the concept of happiness is blended through false notions that humans have the ability to attain continuous amounts of perfection. Unless you have dug up the time capusle-archeological-machinery of the future's human into robot manual, than I can see why you [...]

Enlightening Energy Practices: Yoga and Tai Chi

Now is a stressful time and many of us are unsure how to handle these emotions. We may be using unhealthy coping mechanisms to find ways to help ourselves. This only creates further decrease in ability to stay confident and healthy during quarantine. Now is the time to take care of our minds and bodies. [...]

My Homemade Quarantine Recipe to Sane Mental Health

For the past 2 weeks I've sleeping in and binging on Netflix. I realized that it might be time to write about mental health. Most of us are used to our early morning-work routines, fresh air and in-person interactions with other humans. But, during a quarantine we have to find a way to preserve our [...]