I’m Glad I’m Alive

#writingcommunity #mentalhealth #mentalwellness #motivation #suicideprevention #suicideawareness Chapter 2 of my new book covers my experience growing up. Navigation through learning issues family mental illness and obesity. One thing I despised exercise changed my mental state and stops me from going back to that dark place every day. Exercise stops me from being irrational and impulsive. [...]